Pilates Training Equipment
Showing all 12 results
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Balance Training, Liveup Sports, Pilates Training Equipment
Balance Disc Pad – Massage Cushion
Our balance disc pad is a kind of portable balance training tool, it can provide unstable supporting surface, can also be used for shoulder、knees and hips training. It combines the advantage of fitness ball、massage cushion and balance board,you can use it for various exercises.The handle design is easy to take and very user-friendly. It is comfortable to use and can relieve fatigue.
SKU: LS-3592 -
Foam Rollers & Wedges, Pilates Training Equipment
Yoga Roller for fitness Exercise
Feature
- Use our Muscle Massage Roller after working out to instantly reduce tight or sore muscles.
- Manual massage roller bar.
- Easy-to-grip handles.
- Relieves tightness, soreness, and cramps.
- Stimulates muscles after workout to maximize flexibility and power.
- Deep tissue stimulation.
- Can be used on legs, arms, back, shoulders, and more.
- Ideal for athletes, runners, and for everyday workouts.
- Medium density muscle roller is comfortable to use making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles.
- Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
- One of the best recovery tools to treat muscle pain, increase performance and flexibility.
SKU: n/a -
Gym & Fitness, Pilates Training Equipment
Bosu Ball
The BOSU Balance Trainer is one of the more exciting exercise tools to hit the fitness world in the past few years, quickly becoming a staple in many health clubs and home gyms. It’s perfect for targeting multiple areas of fitness like endurance, strength, balance, and stability.
SKU: n/a -
Balance Training, Liveup Sports, Pilates Training Equipment
Agility Ladder
- ENHANCE YOUR PERFORMANCE – Improve your footwork, coordination and speed with this premium agility ladder, Helps runners, athletes and football players to gain an edge over the competition!
- Short on space? No problem, just use one 3-meter ladder.
- WORKOUT EVERYWHERE – Comes with a small, black carry bag.
- You can take the exercise ladder wherever you need it – the gym, running track or even on holiday
- SLIP-RESISTANT – Innovative design with anti-skid marks, to ensure the rungs stay in place during intense drilling. Speed ladder workouts made easy!
- MADE BY EXPERTS – Designed by athletes for athletes. With your fitness needs and goals in mind, each training ladder is made with professional-grade materials for your satisfaction.
- Coordination ladder 4m LiveUp AGILITY LADDER (LS3671) is designed specifically to improve athlete’s speed and movement coordination. This projectile is one of the most affordable and effective exercise equipment for many sports, including bodybuilding, women’s aerobics, and gymnastics. Coordination ladder allows you to do certain exercises with a constant increase in pace and intensity. The muscles of the whole body are trained, the motility improves with an increase in the speed of movement.
- ENHANCE YOUR PERFORMANCE – Improve your footwork, coordination and speed with this premium agility ladder. Helps runners, athletes and football players to gain an edge over the competition!Short on space? No problem, just use one 3-meter ladder.
- WORKOUT EVERYWHERE – Comes with a small, black carry bag.You can take the exercise ladder wherever you need it – the gym, running track or even on holiday.
- SLIP-RESISTANT – Innovative design with anti-skid marks, to ensure the rungs stay in place during intense drilling. Speed ladder workouts made easy!MADE BY EXPERTS – Designed by athletes for athletes. With your fitness needs and goals in mind, each training ladder is made with professional-grade materials for your satisfaction.
SKU: n/a -
Foam Rollers & Wedges, Liveup Sports, Pilates Training Equipment
Yoga Foam Roller (3 In 1) Liveup
Features Foam Roller 3 in 1:
- Material: Foam (PE – Polyethylene)
- Size: 15 x 46 cm
- Color: Grey & Orange
- Grey Roller Size: 15 x 46 cm
- Orange Roller Size: 10 x 46 cm
- Massage Stick: 3.5 x 45 cm
General Application:
- The Foam Roller 3 in 1 is great tool for stretching, promoting flexibility and myofascial release! Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more!
- The Massage Roller Stick ideal used before and after exercise to increase the circulation, using the Massage Roller Stick will help to reduce muscle soreness, aches and pains. Ideal for travel
- Suitable for: quads, calves, legs, thighs, arms, ITB, hamstrings, achilles, neck and shoulders. Great for personal trainers.
Medical Applications:
- The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation to the soft tissues.
How It Works:
- Using your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion.
SKU: 3in1 roller -
Gym & Fitness, Liveup Sports, Pilates Training Equipment
Yoga Foam Roller Liveup LS-3764
- Versatile Massage Tool for Stretch Support & Stability Exercises.
- Stretch, Strengthen & Relieve Muscle Pain
- Improve Flexibility, Massage Away Muscle Tension
- Perfect For Developing Core Stabilization, Lower Body Balance & Stamina
- Great For Core Stabilization, Balance & Stamina, Excellent For pre/post Workout
- Made of EPE & Polypropylene To Resist Moisture.
- Size: 90 L x 15 W cm
SKU: n/a -
Gym & Fitness, Pilates Training Equipment
Aerobic Stepper
- DESCRIPTION: Aerobic Step is perfect for working out in the comfort of your home
- FEATURE: Non-slip surface and adjustable height
- BENEFIT: Ideal for both beginners and experts
- DIMENSION: 66 x 28 x 16 cm
- USE: Can be used anytime to fit and tone and your legs
SKU: n/a -
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Gym & Fitness, Pilates Training Equipment
Wobble Board
(Balance board workout starting easy and getting harder)
1. Whilst sitting down place the wobble board under the feet and slowly rotate it a number of times in each direction. This is good for improving ankle range of motion and control.
2. Stand on the wobble board, feet shoulder width apart. Hold on to a chair for support if needed and rock the board forwards and backwards, then side to side. Do this for 2 to 3 minutes.
3. Stand on the wobble board, feet shoulder width apart. Rotate the wobble board round so that the edge of the board is in contact with the floor at all times. Again try this for 2 to 3 minutes.
4. Balance on the wobble board for as long as you can without the edges touching the floor. Aim for over 2 minutes without touching the floor.
5. Rotate the wobble board in a circle but do not allow the edge of the board to touch the floor. Aim for 2 minutes.
SKU: n/a -
Gym & Fitness, Pilates Training Equipment
Best Yoga Exercise Mat Price in Pakistan
Your yoga mat is a key factor in the enjoyment of your yoga practice. How supportive, grippy, smelly and solid your mat is determines how happy you are when you practice, how easily you can move, how many props you need and how stable you feel in challenging poses.
I have spent many hours on countless mats experimenting. Every individual mat is different and if you take yoga and wellness seriously, you’ll want to buy yourself a mat that is catered to your needs.
SKU: n/a
