Foam Roller is used for multiple exercises and positioning. Used prior to physical activity, the foam roller helps increase blood flow to working muscles and connective tissue. This makes patients more pliable and receptive to increases in range of motion. Adding a foam roller to an exercise gives standard moves a challenging twist, increasing muscle strength and stability.



Foam Roller
Foam Roller is used for multiple exercises and positioning
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Foam Roller is used for multiple exercises and positioning. Used prior to physical activity, the foam roller helps increase blood flow to working muscles and connective tissue. This makes patients more pliable and receptive to increases in range of motion. Adding a foam roller to an exercise gives standard moves a challenging twist, increasing muscle strength and stability. https://www.youtube.com/watch?v=F19IVIMik7M
Foam Roller is used for multiple exercises and positioning. Used prior to physical activity, the foam roller helps increase blood flow to working muscles and connective tissue. This makes patients more pliable and receptive to increases in range of motion. Adding a foam roller to an exercise gives standard moves a challenging twist, increasing muscle strength and stability.
https://www.youtube.com/watch?v=F19IVIMik7M
