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Ankle Support With Adjustable Straps
1 × ₨1,200.00 -
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Yuwell TENS and Muscle Stimulator - Rechargeable TENS - SPD 330
1 × ₨7,500.00
Subtotal: ₨8,700.00
Gym & Fitness Product Price in Pakistan, Pilates Training Equipment
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Aerobic Stepper
- DESCRIPTION: Aerobic Step is perfect for working out in the comfort of your home
- FEATURE: Non-slip surface and adjustable height
- BENEFIT: Ideal for both beginners and experts
- DIMENSION: 66 x 28 x 16 cm
- USE: Can be used anytime to fit and tone and your legs
₨5,500.00
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Gym & Fitness Product Price in Pakistan, Pilates Training Equipment
Wobble Board
(Balance board workout starting easy and getting harder)
1. Whilst sitting down place the wobble board under the feet and slowly rotate it a number of times in each direction. This is good for improving ankle range of motion and control.
2. Stand on the wobble board, feet shoulder width apart. Hold on to a chair for support if needed and rock the board forwards and backwards, then side to side. Do this for 2 to 3 minutes.
3. Stand on the wobble board, feet shoulder width apart. Rotate the wobble board round so that the edge of the board is in contact with the floor at all times. Again try this for 2 to 3 minutes.
4. Balance on the wobble board for as long as you can without the edges touching the floor. Aim for over 2 minutes without touching the floor.
5. Rotate the wobble board in a circle but do not allow the edge of the board to touch the floor. Aim for 2 minutes.
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Gym & Fitness Product Price in Pakistan, yoga mat
Buy Yoga Mat Online in Pakistan – Best Price & Quality
Gym & Fitness Product Price in Pakistan, yoga matBuy Yoga Mat Online in Pakistan – Best Price & Quality
Your yoga mat is a key factor in the enjoyment of your yoga practice. How supportive, grippy, smelly and solid your mat is determines how happy you are when you practice, how easily you can move, how many props you need and how stable you feel in challenging poses.
I have spent many hours on countless mats experimenting. Every individual mat is different and if you take yoga and wellness seriously, you’ll want to buy yourself a mat that is catered to your needs.
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